11/22/2023 0 Comments Im sad for no reason![]() ![]() ![]() It’s different from feeling sleepy or drowsy. ![]() However, the brain is a complex organ, and research is still ongoing into the root causes of depression with regard to brain chemistry.įatigue is an overarching term used to describe a lack of energy or feelings of tiredness. The links between depression and chemical imbalance inside the brain have been subject to research for many decades. Many personal factors can cause depression, including: Although long-term life events contribute to depression, one-off, tragic events can trigger a depressive state, too. This can lead to a state of depression exhaustion, in which even small tasks can feel overwhelming. Clinical depression often results from a combination of events and personal characteristics, including:Ĭhallenges such as long-term isolation, prolonged work stress, long-term unemployment, abusive relationships, and loneliness can contribute to feelings of depression. While the exact cause of depression is difficult to pinpoint, several factors can contribute to the condition’s development. Also called ‘clinical depression’ or ‘major depressive disorder,’ depression impacts how you think, feel, and behave, leading to a range of physical and emotional problems. Next, we’ll provide some actionable tips for dealing with depression fatigue, which will hopefully help you to feel less tired and sad all the time.ĭepression can be defined as a mood disorder that leaves you feeling sad, disinterested in things, depressed and tired. In addition, we’ll highlight some of the predominant symptoms of these conditions. In this article, we’ll discuss the causes of depression and tiredness as well as why depression causes fatigue. When you are depressed, your energy levels tend to decline, with symptoms such as sadness and emptiness further exacerbating feelings of fatigue. If you are living with depression, feeling too tired to do anything is probably a common occurrence. There are significant links between depression and exhaustion. ![]()
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